Well I’m not gluten free but I limit my gluten intake because personally I know I feel better not making it a primary source of my nutrition. I love coconut flour and while it creates a different texture in baking I do love the taste and how it allows me to make some of myContinue reading “Gluten Free/Dairy Free Blueberry Muffins”
Tag Archives: Himalayan salt
EASY Buffalo Chicken Tacos (Gone healthy!)
I’m a buffalo chicken lover.. actually even more than buffalo chicken I love eating that obnoxiously greasy far from “clean” buffalo chicken dip that you get a pot lucks and super bowl parties. Ya ya, I know I’m a nutritionist-we are all human 😉 Anyways…in my endeavors of adding more healthy slow cooker meals toContinue reading “EASY Buffalo Chicken Tacos (Gone healthy!)”
Pumpkin Pecan Granola
Did you know that studies show children who help with meal prep/cooking are… ✔️more confident ✔️make healthier food choices ✔️eat what’s prepared ✔️eat more fruits and veggies ✔️understand importance or well balanced diet Meet Addison. She’s my nearly 2 year old sous chef. She loves to be in the kitchen with mommy and she lovesContinue reading “Pumpkin Pecan Granola”
Banana Walnut Granola
So let me first say that I’m addicted to granola. I’ll share my original recipe later, but for now let’s talk about this new gem! My hubby was getting antsy for some granola, so now that I’m a food blogger, my mind started racing about what new exciting concoction I could come up with (hehehe). Continue reading “Banana Walnut Granola”
Carrot “cake” muffins
What do you do when you want to eat cake lathered with thick cream cheese icing but you know that is not left in the cards of your nutrition deck for the day? Well… I decide to bake a healthier option-because the Lord knows I won’t stop thinking about that cake lathered in thick creamContinue reading “Carrot “cake” muffins”
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