EASY Buffalo Chicken Tacos (Gone healthy!)

I’m a buffalo chicken lover.. actually even more than buffalo chicken I love eating that obnoxiously greasy far from “clean” buffalo chicken dip that you get a pot lucks and super bowl parties. Ya ya, I know I’m a nutritionist-we are all human 😉 Anyways…in my endeavors of adding more healthy slow cooker meals to… Read More

Pumpkin Pecan Granola

Did you know that studies show children who help with meal prep/cooking are… ✔️more confident ✔️make healthier food choices ✔️eat what’s prepared ✔️eat more fruits and veggies ✔️understand importance or well balanced diet Meet Addison. She’s my nearly 2 year old sous chef. She loves to be in the kitchen with mommy and she loves… Read More

Banana Walnut Granola

So let me first say that I’m addicted to granola. I’ll share my original recipe later, but for now let’s talk about this new gem! My hubby was getting antsy for some granola, so now that I’m a food blogger, my mind started racing about what new exciting concoction I could come up with (hehehe). … Read More

Sweet Dark Cherry Coffee Cake

To me there aren’t many things that beat breakfast treats that pair with a cup of coffee. I am a coffee lover and I also have a sweet tooth! I had some sweet dark cherries in the fridge and didn’t want them to go to waste so my mind started to drift to what treat… Read More

Blueberry Balsamic Vinaigrette

As priorly warned I’m currently obsessed with blueberries because they are in season and I can pick them at a super cute farm that’s close to my house (excited face!).  While my brother and sister-in-law were visiting I made a balsamic vinaigrette with blueberries to use up the rest of the blueberries I had on… Read More

Blueberry Panackes

Blueberry Pancakes Fluffy and packed with a little protein punch So I’m going to be on a bit of a blueberry kick for the next few weeks so just brace yourself! These pancakes are a nice comfort food but the added protein and fat from the greek yogurt, plus the fiber from some whole wheat… Read More

Blueberry Almond Crumble

Blueberry Almond Crumble Whole food ingredients, Gluten free, vegan, paleo friendly-and just down right tasty for everyone 🙂 So if you didn’t know its National Blueberry Month! Part of eating a “whole food” lifestyle is buying local seasonal produce. It doesn’t get much more local than going to a blueberry farm about 10 minutes from… Read More

Hi my name is Abbey, I guess this means you can call me a blogger

Today I’ve created a blog. I’m not sure if that’s equivalent to a monster in my life or not yet, but I guess soon we shall see.  I’m a nutritionist and a fitness junkie and I hope to bring some inspiring material to the table that is simple, tasty, and effective. To gain a little… Read More