About Abbey

View More: http://alisonmishphotography.pass.us/focused-fitness--abbey

I’m a food lover, nutritionist, fitness fanatic, gym owner, mommy, and wife. I’m passionate about helping others find peace through life-long nutrition. My goal is to help you define food as fuel, and to understand that you don’t have to be a chef to eat healthy. ooooooohhh and one more thing. Healthy food doesn’t have to taste like cardboard-and we can eat “treats” 20% of time. Sound good?! Let’s go 🙂

Want more? Have goals? Want to learn more about nutrition for your specific health situation or get a meal plan formulated for your weight loss/fitness goals? I’m accepting clients for fitness and nutrition coaching. Fill out an application to get started.

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