Pumpkin Pecan Oatmeal Cups ((with or without chocolate chips!))

Are you a chocolate chip lover? “Yes”: You will love this pumpkin pecan oatmeal cup with a little added bonus on top! “No”: You will still love this pumpkin pecan oatmeal cup because it is packed with flavor!     …as I sit here on this beautiful fall Sunday, typing  the word “pecan”, I find… Read More

Kick Your Excuses & Earn Your Results! Registration Open

Are you sick of not getting the results you really want???   It’s time to kick those excuses to the curb and change your mindset, your health, your body, & YOUR LIFE.    You’re Invited: To Kick your Excuses for 30 days with me through 30 days of Online Group Fitness & Nutrition Coaching! Registration… Read More

Maple Balsamic Pork Tenderloin

There’s something about a yummy Sunday meal around the dinner table that slows life down for a second. While I am all about this pumkin spice craze going on right now, I wanted to introduce your taste buds to another favorite fall flavor of mine, maple! I use it in a marinating sauce for the… Read More